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| Aporte Nutricional de los productos McDonalds |
La siguiente tabla indica los aportes nutriconales de los productos de la cadena de
comidas McDonalds.
Toda la información aquí suministrada es copia fiel de la
provista por McDonalds y usted puede obtenerla y complementarla en cualquiera de
estas casas de comidas.
Esta página se vizualizará
e imprimirá mejor cuando: |
|
| Hamburguers / Hamburguesas |
Porción |
Kilocalorías |
Grasas |
Hidratos |
Proteinas |
Colesterol |
Sodio |
| Hamburger |
107 g |
270 |
9 |
35 |
13 |
30 |
600 |
| Cheeseburger (hamburguesa c/queso) |
121 g |
320 |
13 |
35 |
16 |
40 |
830 |
| Quarter Pounder (cuarto de libra) |
172 g |
430 |
21 |
37 |
23 |
70 |
840 |
| Quarter Pounder w/cheese (cuarto de libra c/queso) |
200 g |
530 |
30 |
38 |
28 |
95 |
1310 |
| Big Mac |
216 g |
570 |
32 |
45 |
26 |
85 |
1100 |
| Mc Royal |
180 g |
524 |
30.7 |
32.2 |
29.9 |
95.6 |
1236 |
| Mc Royal Bacon c/queso |
194 g |
560 |
28 |
39 |
32 |
n/d |
1235 |
| Mc Pollo |
189 g |
460 |
25 |
40.3 |
18.4 |
10.1 |
831 |
| McNífica |
249 g |
568 |
31.6 |
40 |
31 |
n/d |
854 |
| French Fries / Papas Fritas |
Porción |
Kilocalorías |
Grasas |
Hidratos |
Proteínas |
Colesterol |
Sodio |
| Small |
68 |
210 |
10 |
26 |
3 |
0 |
135 |
| Medium |
147 |
450 |
22 |
57 |
6 |
0 |
290 |
| Large |
176 |
540 |
26 |
68 |
8 |
0 |
350 |
| Super Size |
198 |
610 |
29 |
77 |
9 |
0 |
390 |
| Mc Nuggets |
Porción |
Kilocalorías |
Grasas |
Hidratos |
Proteínas |
Colesterol |
Sodio |
| 4 piezas |
72 |
190 |
11 |
13 |
10 |
35 |
360 |
| 6 piezas |
108 |
290 |
17 |
20 |
15 |
55 |
540 |
| 9 piezas |
162 |
430 |
25 |
29 |
23 |
80 |
810 |
| Salads / Ensaladas |
Porción |
Kilocalorías |
Grasas |
Carbohidratos |
Proteínas |
Colesterol |
Sodio |
| Garden Salad |
177 |
35 |
0 |
7 |
2 |
0 |
20 |
| Grilled Chicken Salad |
257 |
120 |
1.5 |
7 |
21 |
45 |
240 |
| del Cheff |
260.5 |
290 |
12 |
5.4 |
27 |
|
810 |
| Croutons |
12 |
50 |
1 |
9 |
1 |
0 |
105 |
| Breakfast / Desayunos |
Porción |
Kilocalorías |
Grasas |
Carbohidratos |
Proteínas |
Colesterol |
Sodio |
| Egg McMuffin |
136 |
290 |
12 |
27 |
17 |
235 |
790 |
| Sausage McMuffin |
112 |
360 |
23 |
26 |
13 |
45 |
740 |
| Sausage McMuffin wth Egg |
162 |
440 |
28 |
27 |
19 |
255 |
890 |
| English Muffin |
55 |
140 |
2 |
25 |
4 |
0 |
210 |
| Sausage Biscuit |
127 |
470 |
31 |
35 |
11 |
35 |
1080 |
| Sausage Biscuit with Egg |
178 |
550 |
37 |
35 |
18 |
245 |
1160 |
| Bacon, Egg & Cheese Biscuit |
168 |
540 |
34 |
36 |
21 |
250 |
1550 |
| Biscuit |
84 |
290 |
15 |
34 |
5 |
0 |
780 |
| Ham, Egg & Cheese Bagel |
218 |
550 |
23 |
58 |
26 |
255 |
1490 |
| Spanish Omelete Bagel |
258 |
690 |
38 |
59 |
27 |
275 |
1560 |
| Steak, Egg & Cheese Bagel |
245 |
660 |
31 |
57 |
36 |
285 |
1300 |
| Sausage |
43 |
170 |
16 |
0 |
6 |
35 |
290 |
| Scrambles Eggs (2) |
102 |
160 |
11 |
1 |
13 |
425 |
170 |
| Hash Browns |
53 |
130 |
8 |
14 |
1 |
0 |
330 |
| Hotcakes (plain) |
156 |
340 |
8 |
58 |
9 |
20 |
630 |
| Hotcakes (Margarine 2 pats & Syrup) |
228 |
600 |
17 |
104 |
9 |
20 |
770 |
| Breakfast Burrito |
117 |
320 |
20 |
21 |
13 |
195 |
660 |
| Hocakes (argentina) |
301 |
605 |
2.7 |
125 |
19.5 |
n/d |
810 |
| McTostado |
81 |
200 |
4 |
30 |
11 |
n/d |
802 |
| Medialuna |
35 |
150 |
7.8 |
12 |
5 |
n/d |
225 |
| Dressings / Condimentos |
Porción |
Kilocalorías |
Grasas |
Carbohidratos |
Proteínas |
Colesterol |
Sodio |
| Hot Mustard (1 pkg) |
28 g |
60 |
3.5 |
7 |
1 |
5 |
240 |
| Barbeque Sauce (1 pkg) |
28 g |
45 |
0 |
10 |
0 |
0 |
250 |
| Sweet 'N Sour Sauce (1 pkg) |
28 g |
50 |
0 |
11 |
0 |
0 |
140 |
| Honey (1 pkg) |
14 g |
45 |
0 |
12 |
0 |
0 |
0 |
| Honey Mustard (1 pkg) |
14 g |
50 |
4.5 |
3 |
0 |
10 |
85 |
| Light Mayonnaise (1 pkg) |
12 g |
40 |
4 |
<1 |
0 |
5 |
80 |
| Agridulce |
28.3 g |
60 |
0.2 |
14 |
0 |
n/d |
190 |
| Caesar (1 pkg) |
59.1 ml |
160 |
14 |
7 |
2 |
20 |
450 |
| Fat Free Herb Vinaigrette (1 pkg) |
59.1 ml |
50 |
0 |
11 |
0 |
0 |
330 |
| Ranch (1 pkg) |
59.1 ml |
230 |
21 |
10 |
1 |
20 |
550 |
| Red French Reduced Calorie (1 pkg) |
59.1 ml |
160 |
8 |
23 |
0 |
0 |
490 |
| Desserts-Shakes / Postres |
Porcion |
Kilocalorías |
Grasas |
Carbohidratos |
Proteínas |
Colesterol |
Sodio |
| Vanilla Reduced Fat Ice Cream Cone |
90 |
150 |
4.5 |
23 |
4 |
20 |
75 |
| Strawberry Sunday |
178 |
290 |
7 |
50 |
7 |
30 |
95 |
| Hot Caramel Sundae |
182 |
360 |
10 |
61 |
7 |
35 |
180 |
| Hot Fudge Sundae |
179 |
340 |
12 |
52 |
8 |
30 |
170 |
| Nuts (Sundaes) |
7 |
40 |
3.5 |
2 |
2 |
0 |
55 |
| Butterfinger McFlurry |
348 |
620 |
22 |
90 |
16 |
70 |
260 |
| M&M McFlurry |
348 |
630 |
23 |
90 |
16 |
75 |
210 |
| Nestle Crunch McFlurry |
348 |
630 |
24 |
89 |
16 |
75 |
230 |
| Oreo McFlurry |
337 |
570 |
20 |
82 |
15 |
70 |
280 |
| Baked Apple Pie |
77 |
260 |
13 |
34 |
3 |
0 |
200 |
| Chocolate Chip Cookie |
35 |
170 |
10 |
22 |
2 |
20 |
120 |
| McDonaldland Cookies (1 pkg) |
42 |
180 |
5 |
32 |
3 |
0 |
190 |
| Vanilla Shake - Small |
414 |
360 |
9 |
59 |
11 |
40 |
250 |
| Chocolate Shake - Small |
414 |
360 |
9 |
60 |
11 |
40 |
250 |
| Strawberry Shake - Small |
414 |
360 |
9 |
60 |
11 |
40 |
180 |
| McSwing con crocante |
214 |
433 |
9 |
77 |
10.5 |
n/d |
141 |
| McSwing con Oreo |
204 |
405 |
12 |
63 |
10 |
n/d |
288 |
| Sundae chocolate |
164 |
319 |
9.5 |
50 |
7 |
6 |
170 |
| Sundae frutilla |
164 |
289 |
8.7 |
46.1 |
6 |
19.5 |
96.4 |
| Sundae Dulce de Leche |
164 |
340 |
9.5 |
64 |
7 |
8 |
179 |
| Cono de Vainilla |
115 |
185 |
5.2 |
30.2 |
4.3 |
23.5 |
109 |
| Pastel de Manzana |
85 |
253 |
14.3 |
29.3 |
187 |
12.4 |
398 |
| Bebidas |
Tamaño |
Porción |
Calorias |
Grasas |
Carbohidratos |
Azúcar |
sodio |
| Coca Cola Classic |
Child |
12 fl oz - 360 ml |
110 |
0 |
29 |
29 |
10 |
|
Small |
21 fl oz - 480 ml |
150 |
0 |
40 |
40 |
15 |
|
Medium |
21 fl oz - 630 ml |
210 |
0 |
58 |
58 |
20 |
|
Large |
32 fl oz - 960 ml |
310 |
0 |
86 |
86 |
30 |
|
Super Size |
42 fl oz - 1260 ml |
410 |
0 |
113 |
113 |
40 |
| Bebidas |
Tamaño |
Porción |
Calorias |
Grasas |
Carbohidratos |
Azúcar |
sodio |
| diet Coke |
Child |
12 fl oz - 360 ml |
0 |
0 |
0 |
0 |
20 |
|
Small |
21 fl oz - 480 ml |
0 |
0 |
0 |
0 |
30 |
|
Medium |
21 fl oz - 630 ml |
0 |
0 |
0 |
0 |
40 |
|
Large |
32 fl oz - 960 ml |
0 |
0 |
0 |
0 |
60 |
|
Super Size |
42 fl oz - 1260 ml |
5 |
0 |
0 |
0 |
75 |
| Bebidas |
Tamaño |
Porción |
Calorias |
Grasas |
Carbohidratos |
Azúcar |
sodio |
| Sprite |
Child |
12 fl oz - 360 ml |
110 |
0 |
28 |
28 |
40 |
|
Small |
21 fl oz - 480 ml |
150 |
0 |
39 |
39 |
55 |
|
Medium |
21 fl oz - 630 ml |
210 |
0 |
56 |
56 |
80 |
|
Large |
32 fl oz - 960 ml |
310 |
0 |
83 |
83 |
115 |
|
Super Size |
42 fl oz - 1260 ml |
410 |
0 |
109 |
109 |
150 |
| Bebidas |
Tamaño |
Porción |
Calorias |
Grasas |
Carbohidratos |
Azúcar |
sodio |
| Hi-C Orange Drink |
Child |
12 fl oz - 360 ml |
120 |
0 |
32 |
32 |
20 |
|
Small |
21 fl oz - 480 ml |
160 |
0 |
44 |
44 |
30 |
|
Medium |
21 fl oz - 630 ml |
240 |
0 |
64 |
64 |
40 |
|
Large |
32 fl oz - 960 ml |
350 |
0 |
94 |
94 |
60 |
|
Super Size |
42 fl oz - 1260 ml |
460 |
0 |
124 |
124 |
75 |
|